Weigh In record (no journal entry) for 17 January 2022
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90.8 kg
Lost so far: 7.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1147 kcal
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Fat: 28.97g | Prot: 59.03g | Carbs: 147.91g.
Breakfast: Вареное Яйцо, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Рассольник. Dinner: French Bakery Индейка с Булгуром . more...
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Gaining 0.3 kg a Week
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Kati_marco's Weight History
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