Weigh In record (no journal entry) for 23 December 2021
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84.1 kg
Lost so far: 31.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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565 kcal
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Fat: 22.39g | Prot: 15.05g | Carbs: 72.45g.
Breakfast: Paul Тарталетка с Голубикой, Кофе Латте. more...
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Gaining 7.4 kg a Week
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Aida_medico's Weight History
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