Weigh In record (no journal entry) for 17 January 2022
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1342 kcal
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Fat: 78.81g | Prot: 105.76g | Carbs: 49.31g.
Breakfast: Ehrmann Chocolate Pudding High Protein. Lunch: Мираторг Сосиски Молочные. Dinner: Салат Овощной, Мираторг Ростбиф Говяжий. Snacks/Other: Фасоль красная с куриной грудкой Шарлотта. more...
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Losing 0.4 kg a Week
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scharlottakrylassowa's Weight History
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