Weigh In record (no journal entry) for 17 January 2022
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82 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1594 kcal
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Fat: 78.16g | Prot: 81.57g | Carbs: 142.68g.
Breakfast: Polarbröd Abisko Tunnbröd Surdeg, Clementin, Kokt Ägg, Alfalfagroddar, Bregott Mellan, Kavli Baconost. Elevenses: Bregott Mellan, Friggs Majskakor Gräddfil & Lök, ICA Riven Kokos, Coop Frysta Hallon, Risenta Hela Linfrön, Risenta Chiafrön, Arla Keso Supermini, Lindahls Kvarg, Banan. Lunch: Fläskfilépasta med tryffel. Dinner: Go'sallad. more...
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Losing 1.0 kg a Week
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Kimberly.Johansson89's Weight History
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