Weigh In record (no journal entry) for 17 January 2022
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117.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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204 kcal
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Fat: 3.40g | Prot: 23.60g | Carbs: 19.10g.
Breakfast: Aldi Yorkham, LU Cracotte. more...
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Losing 4.2 kg a Week
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Hawkey4077's Weight History
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