Angela Soncini's Journal, 21 May 14

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Weigh In record (no journal entry) for 21 May 2014

88.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2014:

1734 kcal

Fat: 48.14g | Prot: 87.91g | Carbs: 233.42g. Breakfast: Nestlé Leite Ninho, Taeq Iogurte Natural Desnatado. Lunch: Bife de Carne de Vaca, Arroz Branco. Dinner: de Marchi Polpa de Abacaxi, Herbalife Shake de Frutas Tropicais, de Marchi Polpa de Manga. Snacks/Other: Bauducco Torrada Salgada, Parati Hot Cracker Cheddar, Cenouras, Nestlé Leite Ninho. more...

2519 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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