Weigh In record (no journal entry) for 17 January 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1045 kcal
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Fat: 40.73g | Prot: 23.47g | Carbs: 153.73g.
Breakfast: Mirtilos, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela, Amoras. Lunch: Continente Delícias do Mar Ultracongeladas, Arroz Branco, Legumes Salteados. Snacks/Other: Laranjas, Bolachas Crackers de Trigo Integral, McDonald's Mini McFlurry Oreo, Café Expresso, Nozes de Nogueira, Barra de Cereais, Nozes de Nogueira, Barra de Cereais, Café Expresso. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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