Weigh In record (no journal entry) for 17 January 2022
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92.5 kg
Lost so far: 28.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1407 kcal
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Fat: 117.88g | Prot: 69.04g | Carbs: 18.44g.
Breakfast: Сало, Яготинский Творог 9%, Авокадо, Сердце Свиное, Mlekovita Serek. more...
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Gaining 0.4 kg a Week
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gabi3191's Weight History
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