Weigh In record (no journal entry) for 17 January 2022
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1087 kcal
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Fat: 52.65g | Prot: 50.54g | Carbs: 95.35g.
Breakfast: Сыр, Кофе, овсяноблин. Lunch: Суп Грибной. Dinner: Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) , La Pasta Per Primi Durum Wheat . Snacks/Other: Good Food Кукурузные Хлебцы с Морской Солью , Кофе. more...
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Losing 1.4 kg a Week
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eto_katya's Weight History
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