ксеньчик👩‍❤️‍💋‍👩's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

46.9 kg Lost so far: 9.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

1088 kcal

Fat: 26.39g | Prot: 35.78g | Carbs: 187.82g. Breakfast: Манная Каша на Молоке. Lunch: Гороховый Суп. Dinner: Чернослив. Snacks/Other: Клементины, Хлеб Черный, Milegrin Коктейль из Морепродуктов в Масле. more...

1528 kcal

Exercise: Showering - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Desk Work - 6 hours, Sleeping - 9 hours, Resting - 6 hours and 40 minutes. more...

Losing 2.8 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History

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ксеньчик👩‍❤️‍💋‍👩's Journal, 17 Jan 22

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ксеньчик👩‍❤️‍💋‍👩's Weight History