Weigh In record (no journal entry) for 17 January 2022
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105 kg
Lost so far: 24 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1133 kcal
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Fat: 43.38g | Prot: 45.98g | Carbs: 138.82g.
Breakfast: Чай с Медом, Блины из Рисовой Муки. Lunch: Белый Хлеб, Щи с Курицей. Dinner: Белый Хлеб, Омлет или Яичница с Сыром. Snacks/Other: Батон Нарезной, Окей Салат из Квашенной Капусты. more...
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Losing 1.9 kg a Week
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mashutka410's Weight History
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