Weigh In record (no journal entry) for 17 January 2022
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78.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1025 kcal
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Fat: 68.64g | Prot: 61.15g | Carbs: 39.30g.
Breakfast: Milka Bubbles, Сыр Косичка, Лента Оливковое Масло Extra Virgin, Ламбер Сыр Голландский Премиум, Яйцо, Дымов Ветчина Диетическая. Lunch: Вареное Яйцо, Лука Майонез Золотой, Морковь. more...
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Gaining 0.2 kg a Week
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Villka_84's Weight History
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