Weigh In record (no journal entry) for 17 January 2022
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105.7 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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846 kcal
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Fat: 32.93g | Prot: 35.38g | Carbs: 98.50g.
Breakfast: My Muesli Berry-White-Choc-Müsli, Paradiso Mango-Maracuja-Nektar, Kaffee mit Milch. Lunch: Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat der mit dem Blubb. Dinner: Schwip Schwap Ohne Zucker, Zwiebeln, Elite Kräuterquark, Grünländer Mild & Nussig , Vollkornbrot. more...
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Losing 2.8 kg a Week
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Rasende Biene's Weight History
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