Weigh In record (no journal entry) for 17 January 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1336 kcal
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Fat: 66.28g | Prot: 56.28g | Carbs: 133.37g.
Breakfast: Лента Круассан Сливочный, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Достаевский Пицца Терияки. Dinner: SPAR Овощной Суп Минестроне, Кукуруза Вареная, Куриные Голени с Кожей. more...
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Gaining 1.4 kg a Week
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