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Maritafin
Journal
21 May 14
Maritafin's Journal, 21 May 14
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Weigh In record (no journal entry) for 21 May 2014
68.4 kg
Lost so far:
20.3 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2014:
1004 kcal
Fat: 31.29g | Prot: 76.71g | Carbs: 101.83g.
Breakfast:
Blåbär, Keso Keso Mini, AXA Havregryn.
Lunch:
Blandad Sallad, Itrim Tomatsoppa LCD.
Dinner:
Itrim Balance Raspberry Chococrisp Bar, Itrim Kaffe Shake.
Snacks/Other:
Kalkon Skinka, Finn Crisp Original, Blandad Sallad, Omega Laxfilé.
more...
1906 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Maritafin's Weight History
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