Weigh In record (no journal entry) for 17 January 2022
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60.5 kg
Lost so far: 12.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1261 kcal
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Fat: 64.56g | Prot: 137.89g | Carbs: 24.83g.
Breakfast: Heinz Итальянский Кетчуп, Hochland Фетакса, Вологодское Яйцо, Фабрика Качества Сервелат Новорусский, Пестравка Масло Сливочное 72,5%, Кофе, Пестравка Молоко 3,2%. Lunch: Слобода Масло Растительное , Куриное Филе. Dinner: NL International Smart Energy Diet Манго, Пестравка Молоко 3,2%. more...
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Losing 4.9 kg a Week
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Insomnia8891's Weight History
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