Weigh In record (no journal entry) for 17 January 2022
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72.8 kg
Lost so far: 3.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1263 kcal
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Fat: 54.83g | Prot: 51.18g | Carbs: 144.19g.
Breakfast: Лента Салат Курочка-Ряба, Талосто Мороженое Белое Золото. Lunch: EON Kiwi Blast, Личи, Компот, BeFit Суп Овощной с Картофелем . Dinner: ВкусВилл Солянка с Сосисками, Чай. more...
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Losing 2.8 kg a Week
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Умпалумпa's Weight History
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