Weigh In record (no journal entry) for 17 January 2022
|
53.2 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
319 kcal
|
Fat: 22.89g | Prot: 8.53g | Carbs: 26.85g.
Dinner: Cooked Pumpkin, Tahini Sesame Butter Seeds , Walnuts. more...
|
Gaining 0.4 kg a Week
|
|
skinnikitten's Weight History
|