Weigh In record (no journal entry) for 17 January 2022
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66.4 kg
Lost so far: 6.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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533 kcal
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Fat: 9.68g | Prot: 14.16g | Carbs: 110.68g.
Breakfast: Bolu Pisang, Jagung Manis Kuning, Jagung Manis Kuning. more...
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Losing 0.3 kg a Week
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saraswati_22's Weight History
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