Weigh In record (no journal entry) for 17 January 2022
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97 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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630 kcal
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Fat: 19.38g | Prot: 25.53g | Carbs: 83.78g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Koskikylän Liha-Kaalilaatikko, Pakkasmarja Puolukka. more...
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Gaining 0.7 kg a Week
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ruusunverso's Weight History
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