Weigh In record (no journal entry) for 17 January 2022
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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151 kcal
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Fat: 5.50g | Prot: 10.83g | Carbs: 14.96g.
Breakfast: Лакомства для Здоровья Мелисса и Клубника, Плеза Льняная Каша, Now Foods Псиллиум, Творог 9%. more...
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steady weight
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Elenad2507's Weight History
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