Weigh In record (no journal entry) for 17 January 2022
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78.6 kg
Lost so far: 13.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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477 kcal
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Fat: 31.74g | Prot: 27.74g | Carbs: 22.22g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 0.9 kg a Week
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Goliath777's Weight History
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