Weigh In record (no journal entry) for 17 January 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1072 kcal
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Fat: 47.91g | Prot: 67.57g | Carbs: 90.39g.
Breakfast: Bumifood Shumai, VECTORLABS Master Whey. Lunch: Makaroni Krim dengan Keju. Dinner: Bakso dengan Saus (Campuran), Bibilop Fiber Kopi. Snacks/Other: Milo Milo Ice Cream, Soda. more...
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Losing 3.5 kg a Week
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angelina melisa hariani's Weight History
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