Weigh In record (no journal entry) for 21 May 2014
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62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 35.51g | Prot: 147.70g | Carbs: 266.80g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Zimt, Banane, Ja! Milch 1,5% Fett, Line Joghurt Mild aus Magermilch, Kölln Haferflocken. Lunch: Kartoffeln, Ei, Bofrost Paprikastreifen, Saupiquet Thunfisch ohne Öl. Dinner: Bofrost Paprikastreifen, Kaufland Putenbrustfilet, Weiße Champignons (Gebraten), Iglo Asia Gemüse, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Cashewnüsse, Harry Sonnenkern, Tomaten, Gurke (mit Schale), Tomaten, Äpfel. more...
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Losing 0.2 kg a Week
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dreitausendeins's Weight History
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