Weigh In record (no journal entry) for 17 January 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1180 kcal
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Fat: 47.90g | Prot: 51.52g | Carbs: 132.89g.
Breakfast: Bakwan, Oreo Oreo Original. Lunch: Bango Kecap Manis, Telur Ceplok, Tahu Kukus, Nasi Putih. Dinner: Wall's Paddle Pop Rainbow, Anget Sari Wedang Jahe, Bango Kecap Manis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Gaining 0.2 kg a Week
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callmeuwa's Weight History
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