Weigh In record (no journal entry) for 17 January 2022
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81.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1399 kcal
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Fat: 94.48g | Prot: 54.02g | Carbs: 85.13g.
Breakfast: Сливочное Масло, Геркулес Монастырский, Ламбер Сыр Ламбер 50%, Сало, Яйцо. Lunch: Теремок Борщ с Рубленым Мясом, Морковь, Гречка, Часар Котлеты Свино-Говяжьи. more...
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Gaining 4.9 kg a Week
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viktoria310178's Weight History
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