Weigh In record (no journal entry) for 17 January 2022
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83.3 kg
Lost so far: 24.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1274 kcal
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Fat: 66.00g | Prot: 58.83g | Carbs: 114.61g.
Breakfast: Персона Кетчуп Шашлычный, Яшкино Классический Крекер, Веселая Коровка Вафли Творожные, Вязанка Сосиски Вязанка Сливочные Сливушки. Lunch: Лента Спаржа по-Корейски, Сырники. Dinner: Малиновое Варенье, Сырники. more...
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Gaining 1.4 kg a Week
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podsuevak1's Weight History
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