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Day 39
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1315 kcal
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Fat: 52.08g | Prot: 58.94g | Carbs: 155.49g.
Breakfast: Udang Goreng, Kecambah, Pare, Nasi Putih. Dinner: Siomay, Mie Ayam. Snacks/Other: Kecambah, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 1.4 kg a Week
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racheljessica50's Weight History
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