Weigh In record (no journal entry) for 17 January 2022
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107.9 kg
Lost so far: 19.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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722 kcal
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Fat: 62.10g | Prot: 32.20g | Carbs: 7.30g.
Breakfast: Огурец (с Кожурой), Сало, Свинина, Жареное Яйцо. more...
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Gaining 6.7 kg a Week
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kirillmagis's Weight History
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