Weigh In record (no journal entry) for 17 January 2022
|
67.4 kg
Lost so far: 0.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1338 kcal
|
Fat: 44.51g | Prot: 75.12g | Carbs: 153.91g.
Breakfast: Sinti Bumbu Pecel, Tahu Kukus, Siomay. Lunch: WRP Meal Replacement Strawberry, Cimol, Cilok, Bakso dengan Saus (Campuran). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santi Pebriawati's Weight History
|