Weigh In record (no journal entry) for 16 January 2022
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55.4 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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501 kcal
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Fat: 30.55g | Prot: 26.59g | Carbs: 29.50g.
Breakfast: Uva, Huevo Frito sin Grasa, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), PF Chorizo Parrillero, Arroz Blanco. more...
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Gaining 1.1 kg a Week
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guillykea's Weight History
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