Weigh In record (no journal entry) for 16 January 2022
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82 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1399 kcal
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Fat: 81.39g | Prot: 74.73g | Carbs: 84.65g.
Breakfast: Açúcar, Açúcar, Leite Integral, Banana Frita, Ovo Frito. Lunch: Dia Salada Milanesa de Atum, Pescanova Mexilhão Cozido. more...
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Gaining 0.6 kg a Week
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 Comments
isis não perca o foco ,,, motivação,,, força💪🏻💪🏻💪🏻
16 Jan 22 by member: LígiaTita
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isis-abreu's Weight History
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