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Der Anfang ist geschafft...Nun heisst es durchhalten
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108.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1722 kcal
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Fat: 64.21g | Prot: 91.20g | Carbs: 211.35g.
Breakfast: Lieken Urkorn Kleines Kerni, Spitzpaprika, Salz, Schwarzer Pfeffer, Muskatnuss, Lidl Dattelcherrytomaten, Lauchzwiebeln, Rührei. Dinner: Rosenkohl (Gefroren), Milbona Körniger Frischkäse, Dattel. Snacks/Other: BioBio Soja Vanille Drink, Duplo Duplo, Kaffee. more...
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Losing 6.3 kg a Week
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cinderella apfelbaum's Weight History
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