Weigh In record (no journal entry) for 17 January 2022
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67 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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253 kcal
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Fat: 10.09g | Prot: 34.54g | Carbs: 3.73g.
Breakfast: Dr. Korner Хлебцы Рисовые с Морской Солью из Бурого Риса, Яйцо (Целое), Куриное Филе. more...
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Losing 0.4 kg a Week
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