Weigh In record (no journal entry) for 21 May 2014
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3348 kcal
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Fat: 94.35g | Prot: 125.92g | Carbs: 497.04g.
Breakfast: Vesi, Pirkka Täysjyvämuro. Lunch: Pepsi Pepsi, Grandiosa Iso Tuplasalami. Dinner: Spice Up! Mie Goreng Tahna, Spice Up! Punainen Chilitahna, Santa Maria Ketjap Manis Sweet Soya Sauce, Hedelmäjogurtti (Rasvaton), Rainbow Wokvihannekset, Marabou Japp, Pirkka Thai Sweet Chili Sauce, Rainbow Broilerin Ohutleike. Snacks/Other: Hartwall Jaffa Vihreä Mandariini, Kismet Suklaapatukka, Star Nutrition Recovery Pro, Tropicana Appelsiinimehu, Estrella Fine Cheese Chips. more...
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2335 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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