coty iglesia's Journal, 16 Jan 22

Weigh In record (no journal entry) for 16 January 2022
56.3 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
1144 kcal Fat: 59.51g | Prot: 52.09g | Carbs: 101.95g.   Lunch: Georgalos Turrón de Maní con Miel , Huevo Frito, Papas a la Francesa, Vacío. Snacks/Other: Paladini Bondiola de Cerdo, La Paulina Queso por Salut, Oroweat Pan con Semillas. more...
1321 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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coty iglesia's Weight History


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