Adallinear's Journal, 21 May 14

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Weigh In record (no journal entry) for 21 May 2014

64.9 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2014:

723 kcal

Fat: 41.64g | Prot: 45.80g | Carbs: 42.00g. Breakfast: Невская Сушка Сушки Челночок Простые, Кофе. Lunch: Кабачки Жареные. Dinner: Сваренное Вкрутую Яйцо, Говядина Отварная. Snacks/Other: Помидоры. more...

1751 kcal

Exercise: Housework - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Adallinear's Journal, 21 May 14

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Adallinear's Weight History