Weigh In record (no journal entry) for 16 January 2022
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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636 kcal
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Fat: 18.45g | Prot: 12.47g | Carbs: 106.24g.
Breakfast: Вареники с Картошкой. Snacks/Other: Roshen Assortment, Киви. more...
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Gaining 0.8 kg a Week
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София Огиевич's Weight History
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