Weigh In record (no journal entry) for 16 January 2022
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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917 kcal
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Fat: 51.77g | Prot: 46.13g | Carbs: 72.15g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Natville Requeijão Cremoso Tradicional , Marilan Torrada Light Magic Toast, Melitta Café Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Salada Vinagrete, Milho Verde, Bisteca de Porco Grelhada. Snacks/Other: Banana Prata. more...
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Losing 0.0 kg a Week
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Carolline Brigido's Weight History
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