Weigh In record (no journal entry) for 16 January 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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978 kcal
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Fat: 56.11g | Prot: 48.92g | Carbs: 73.17g.
Breakfast: Casa Suíça Bolo de Laranja, Brasil Frutt Amêndoa Defumada, Sadia Queijo Mussarela Fatiado Soltíssimo, Ceratti Presunto Cozido Defumado, Levittá Barra Crocante de Amendoim Pé de Moleque , Supino Banana e Ameixa, Oba Biscoito de Polvilho Coalhada, Ceratti Presunto Cozido Defumado, Sadia Mussarela. Lunch: Alface Americana, Seara Sobrecoxa Desossada Ao Chimichurri. more...
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Losing 2.1 kg a Week
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filippa1966's Weight History
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