Weigh In record (no journal entry) for 16 January 2022
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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453 kcal
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Fat: 12.33g | Prot: 24.38g | Carbs: 66.93g.
Breakfast: Кофе с Молоком, Яблоко, Мандарины, Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина, Овсяноблин. Lunch: Макси Котлета Рыбная Жареная. Snacks/Other: Мандарины, Яблоко, Кофе с Молоком. more...
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steady weight
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natalikiller's Weight History
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