Weigh In record (no journal entry) for 19 June 2009
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 1.67g | Prot: 6.02g | Carbs: 9.46g.
Breakfast: Crunchy Nuggets Cereal, light & fit blueberry yogurt carb & sugar control. more...
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Losing 1.0 kg a Week
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