Weigh In record (no journal entry) for 16 January 2022
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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326 kcal
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Fat: 11.80g | Prot: 11.11g | Carbs: 41.03g.
Breakfast: Ulker Halley, Вареное Яйцо, Селяночка Хлопья Овсяные Геркулес 10 Минут, не Молоко Овсяное Молоко 1,5%, Черная Смородина. more...
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steady weight
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Наталья Dasaeva's Weight History
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