joelma_sousa's Journal, 16 Jan 22

Com Disciplina e Foco, O Objetivo Vem!!!! 💪🏽🥰
54.6 kg Lost so far: 8.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
463 kcal Fat: 10.38g | Prot: 52.89g | Carbs: 36.84g.   Breakfast: Dai Alimentos Tapioca, Leco Leite Desnatado, Frango Desfiado, Ovo. more...
Losing 9.1 kg a Week

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joelma_sousa's Weight History


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