Weigh In record (no journal entry) for 21 May 2014
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102.2 kg
Lost so far: 1.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 38.97g | Prot: 96.09g | Carbs: 14.35g.
Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Egg White, Avocados, Egg. Lunch: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Tomatoes. Dinner: Haddock, Cucumber (Peeled), Skinless Chicken Breast, Cooked Chinese Cabbage (Fat Not Added in Cooking), Zucchini, Eggplant, Broccoli, Sweet Red Peppers. more...
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Losing 7.6 kg a Week
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 Comments
Nice job. Your moving right along in the right direction. Congrats to you and keep up the great work. Your work it.!!! Hope your having a great day.:)
21 May 14 by member: LauPug1
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