Weigh In record (no journal entry) for 16 January 2022
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1048 kcal
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Fat: 36.33g | Prot: 55.39g | Carbs: 131.46g.
Breakfast: Рисовая Каша с Тыквой. Lunch: Hochland Creme Clasic, Батон, Кабачки Жареные, Шампиньоны Тушеные, Филе Индейки. Snacks/Other: Яблоко Семеринка, Груша, Комо Сыр Российский, Денвер Колбаса Боярская, Батон. more...
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Losing 0.2 kg a Week
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Anastasiya1378's Weight History
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