Weigh In record (no journal entry) for 16 January 2022
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40.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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851 kcal
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Fat: 35.26g | Prot: 17.01g | Carbs: 132.95g.
Dinner: Freshona Kokosmilch Light, Bamboo Garden Sambal Oelek, Maggi Klare Gemüsebrühe, Hokkaido Kürbis. more...
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Gaining 2.8 kg a Week
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Kataklysmus's Weight History
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