Weigh In record (no journal entry) for 16 January 2022
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58.7 kg
Lost so far: 12.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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195 kcal
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Fat: 1.71g | Prot: 4.01g | Carbs: 43.32g.
Breakfast: Лента Соломка Соленая, Мёд. more...
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Gaining 8.4 kg a Week
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