Weigh In record (no journal entry) for 16 January 2022
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66.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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948 kcal
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Fat: 40.90g | Prot: 41.36g | Carbs: 104.23g.
Breakfast: Graines de Chia Séchées, Bjorg Lait Amande Grillée. Lunch: McCain Just au Four Frite Classique, Hamburger Large. Dinner: Baie de Goji, Paquito Raisins Golden, Amandes, Envia Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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chachoux229's Weight History
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