Weigh In record (no journal entry) for 16 January 2022
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101.6 kg
Lost so far: 16.3 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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464 kcal
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Fat: 3.37g | Prot: 5.63g | Carbs: 103.65g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Мёд, Фикс Прайс Цикорий Растворимый Порошкообразный, Мармелад, Хлебзавод 28 Пряники с Малиновой Начинкой. more...
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Gaining 7 kg a Week
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Худейка228's Weight History
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